On the 5/26 & 5/28 I had a two day job painting a window for Thrifty Bargain. That was 16 hour of stair stepping, so I still got my exercise. You can see the picture of my handy work below.
Today we did a total of 32.21 miles. And again the riding slower is really paying off. And I'm so happy to be back up to were we use to be. :) And it feels real good to see the calories read over 1000. It was really hot to day so we had to use ample sun screen which turns us into
human fly paper. Yes it help protect you from the sun, but after a 2 hour and 24 minute ride you collect all the dust and dirt from the ride, very unpleasant, but's it's either that or a sun burn, I close to be human fly paper.
Our route took us to Horse Shoe lake, then out to the road that leads out to the airport, but instead of going to the airport we, turned and went to Park Ave and out to Durham and then back home.
On the way their was a sprinkler shooting water out over the road, so I could not resist ride thought it a couple of times, as hot as it was it felt really good.
On the way out to Durham there were lots of doves and orange and black birds, I'm just going to have to guess that they were Oriole birds. What ever they were they were fast.
Their are also a lot a Flickers, so pretty and they make a very distinctive sound.
Dove's too. So today was a very good day. :)
Side note. The Spelling mistake has been corrected. Bargian? It's now Bargain.
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