Well....................... I told my self I was going to take it easy.
I was going to go slow and I get out there and my legs take over. Yes I will admit the first half was a little hard, but the second half got better. I did two sets of hill repeats that added up to 9 miles. And yesterday I was feeling a little ill before the ride.
I seriously can't help my self I got out there and rode up hill just to see how I would feel and kept going. My knees were sore at the beginning and they got feeling better as I kept going.
So yeah I have the cray cray gene. And as I'm typing my legs are fine. But tomorrow I have to work all day so I have to take a break. This time no choice.
There was a guy running and as I passed from coming down from the first lap of hill repeats he gave me a huge smile and said Way to go gal. Hmmmmm I wonder if he would smile at me again. Road out to the Chain ring and back up the hill passed him and holy shit did he looked surprised and I got the look away and turned body. It's funny how they all do that. Little do they know. Bwahahahaha.
Look back down at the Buttes. The valley was really muggy.
I go up to the top then do two loops on each side road twice.
I was going to go slow and I get out there and my legs take over. Yes I will admit the first half was a little hard, but the second half got better. I did two sets of hill repeats that added up to 9 miles. And yesterday I was feeling a little ill before the ride.
I seriously can't help my self I got out there and rode up hill just to see how I would feel and kept going. My knees were sore at the beginning and they got feeling better as I kept going.
So yeah I have the cray cray gene. And as I'm typing my legs are fine. But tomorrow I have to work all day so I have to take a break. This time no choice.
There was a guy running and as I passed from coming down from the first lap of hill repeats he gave me a huge smile and said Way to go gal. Hmmmmm I wonder if he would smile at me again. Road out to the Chain ring and back up the hill passed him and holy shit did he looked surprised and I got the look away and turned body. It's funny how they all do that. Little do they know. Bwahahahaha.
Look back down at the Buttes. The valley was really muggy.
I go up to the top then do two loops on each side road twice.
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