Well either I got to much sun or I'm not getting enough deep sleep. Got up early this morning at 6:30 to do a early morning ride and well got 4 miles at an average speed of 12.1 and well yeah. I felt like shit. In fact so bad I almost fell off the bike. 👀 My whole body was in protest and I was not feeling the love at all. If I need to take a bit more time off, no big deal. Heck 55 more miles and I have reached my goal for this month. Considering the heat, I'm happy.
The last thing I want to do is push my self over the limit and then burn out. I read stories were burn out and when you burn out you really burn out and then your not riding the bike. So I take care of my self first. If I feel like this tomorrow I might not being doing the Fun 50. I hope I feel better tomorrow.
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