Well I guess my cadence decided to unexpectedly turn on. Ok?
Tomorrow is a break day.
Well I've been thinking and I really think it would be awesome to do a ride Across American. ( Just thinking about it.) That would be a total endurance ride and it would be a total adventure. But I would want to plan for it and not jump into it cold turkey. That is not how I roll. But the next best thing would be doing a Grand Fondue.... ha ha no a Grand Fondo. Getting my self condition to doing 100 miles
is my next goal. I can do 50 miles now with out having to soak my legs at all. Even yesterday, my legs were fine. I remember the first time I went 70 miles I was like tub NOW!, hot water NOW! But here is the challenge, doing 60 miles back to back every day.
The first time I did 71.3 miles was on my old beloved Diamond Back that was a lot heavier.
The old stats are:
71.3miles
22.5 max speed.
12.6 Average speed.
5:36 Time
So here is the new stats are:
71.2 miles
25.2 max speed.
14.5 average speed.
5:00 Time
So I knocked off a half our cool beans.
Everyday I get stronger and better. :)
But I'm stuck at 255. :( Oh well.
Hmm This had to be when I was doing the Critters.
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