Yay! Boy were the weather people were wrong. Today was a awesome day for a bike ride. And on top of every thing I managed to get 4 hill reps in. Which at the end of the ride, I could really feel it. I'm so use to my Pain Cave that on the first ride up the hill I put the Airen into a hard gear. Opps, yeah talk about not fun. Low gear....Low gear! Not higher. So the second time around I fix the goof. Sadly pain cave has been sitting, I took it out and it's getting worse. It's like peddling through mud. So Pain cave need to see a Bike Dr.
Hey You Cam. The pictures are blurry, but it works.
3:40:39
Average speed 13.9
26.1 Max speed.
Hey look at this the numbers changed
64 Average RPM
118 Max RPM.
When I went 41 miles it was 63 and 110. So the numbers do change.
3000 calories.
9.9 CO2
361 Total distance.
26 Hour total time.
Hey You Cam. The pictures are blurry, but it works. 
No comments:
Post a Comment