My poor hubby fell of his bike, well not quite. His peddle hit the corner of a brick wall and he toppled and the wall broke his fall, but he was balanced on it and could not pull him self off. So I had to pull him up. Poor guy, well at least he didn't fall off all the way.
I posted a picture of the Fresh Peach and Cherry smoothie I made a couple of days ago. Really hits the spot on a hot day. No sugar added, it was sweet enough on it's own.
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