8.24 miles 11/28/2016

Got home a little early today and when hey I can go on a quick last minute bike ride.   So I did a 8.24 mile bike ride thought the park. Yaaaaa.    But I was not going fast that for sure, between climbing up and down on my little step ladder I'm feeling it in my thighs.    And all this week I'll be lucky if I get maybe one or two short rides in.   And did I mention it is so cold. When your walking out side it cold, then get on a bike and the wind chill even feels colder.   Brrrrrr.