Monday, November 7, 2016

9.2 miles 11/7/2016

 Paint SUSHI KING Today 6 hours, including up and down on a step stool.  That a really good work out. ;)    Then afterward my hubby and I did a 9 mile bike ride thought tons of bugs.   Ya Protein.  I think I ate about 2 and choked on 1.  Yuck.  




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