Saturday, April 1, 2017

8.1 miles April 1.

After I got back from the 20 mile ride, my legs were still feeling antsy.   So jumped back on the bike and did another 8 miles, would have got to 12 miles, but I threw another rod aka (spoke)  :( :(   And I think I know why,  I did hill climbing.   I'm going to have to stop hill climbing on this bike if I want to keep my spokes were they belong on the bike.    So instead of being rescued I sucked it up and walked with the bike on my shoulder and back for 1.6 miles.  

28.1 Miles
2:07 RideTime
13.6 Average speed
24.6 Maximum speed
64  Average RPM
118 Maximum RPM
1730 Calories
5.5 CO2


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