Tuesday, August 8, 2017

12.6 EASY RIDE WITH HUBBY.

 Just a lazy day ride with hubby thought the park. 

Just doing some number crunching to see how many calories I burned for July.  
24,980.   So I was averaging 805 calories a day.   So if I keep this up I should lose more weight.   

I really like going back and seeing my progress it keeps me motivated to do better.  







No comments:

Post a Comment