Tuesday, June 18, 2019

32.23 MILES & REALLY HOT 107ish

 It's getting super hot.  It was 103 today, but depending were you were I think a tad hotter.   There had been extreme heat warnings.   So I stuck to the shade as much as possible. 
I zipped right past the crew and headed right for water.  I drank through three water bottles filled with my Cranked.  And they provided Gatorade out at the Crits were I volunteer every Tuesday.   I finished off really fast, that hit the spot. 
 Wow crazy turn out for as hot as it was, these people are animals for suffering.    Total respect.  I did it once and it's not easy.  
 Got my miles in. 



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