Well no I did not smack the fence like this guy is playing like. Last night I just started feeling awful, headache, stomach just all around queezy. Uhhhggg. So I was like hmm it might go away in the morning. Woke up and well the headache was gone, but the underlying icky feeling was still there. So yeah getting on a bike and riding 50 miles...uh no. I choose life. So I missed the North Rim Training Crush ride, no big deal. Need to chill out today take it easy and finish the month off with the Halloween ride and call it good. And big deal if I didn't make it to 500 miles. So waiting for me to get back on track and go out for another ride. 😉
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